Alexandra Talbot: How I Use Recovery Tools During the Holidays

Alexandra Talbot joins the Sober Podcast as our guest Soberlebrity with our incredible host, Jamie Brickhouse. Alex is a Canadian recovery warrior and advocate, certified health and lifestyle coach, and competitive bodybuilder. She is also the head coach and founder of Sober Active Canada, a non-profit recovery-based commUNITY providing a judgment-free zone open to all A's, all ways—any addiction, any pathway to and any stage of recovery. Sober Active Canada's primary principle is to HealThySelf, fostering health, hope and healing from coast-to-coast-to-coast through its online programming and features, and virtually and locally based events.

Tune in to hear so many great tips and shared experience throughout holidays while in recovery. Alex shares how she maintains balance, boundaries, and continues to follow a routine to avoid faltering in fitness and her own sobriety. Giving without expectation during the holiday season.  

If you’d like to reach out to _____ personally, please find her on the following platforms: 
IG: @soberactivecanada

To get in touch with our host, Jamie Brickhouse please find his true story in high heels on the following outlets. Make sure you grab his critically acclaimed book, ‘Dangerous When Wet: A Memoir of Booze, Sex, and My Mother. You won’t be able to put it down! 

TikTok: https://www.tiktok.com/@jamie_brickhouse
Facebook: https://www.facebook.com/jamiebrickhousestoryteller
Instagram: https://www.instagram.com/jamiebrickhouse/
Twitter: https://twitter.com/jamiebrickhouse
Website: https://www.jamiebrickhouse.com/
Support our host, buy his book: https://linktr.ee/Jamiebrickhouse